Are Grateful People Healthier?

by | Dec 22, 2019 | Inflammation

On this Sunday Night Service: Dani and Dr. Motley discuss gratefulness. Watch this episode if you’re curious about how practicing gratefulness can improve your health. According to research : Grateful people experience fewer aches and pains, gratefulness reduces toxic emotions such as envy and resentment and it increases happiness and reduces depression, writing in a gratefulness journal improves sleep and increases mental strength!

;